Currently the Emotional Awereness course is running for 5 weeks. More will be coming soon. If you prefer I can work with you and your family on issues that concern you with a tailor made course.

I also offer my services as an Emotions coach.

  Emotional Awareness 5 week course
Sutton Sports and Social Club
£20 for the 5 sessions beginning Wednesday 26th September

Ideal for parents and children aged around 7-11yrs. Siblings are welcome, I’ll bring some toys along. It will be especially helpful to support with handling and processing emotions successfully.

There will be squash available and home made biscuits on sale.

The course includes learning through discussion, activities, and crafts in a relaxed atmosphere.

Session 1- Emotional Awareness Basics
Session 2- My Emotions, becoming aware of my own feelings
Session 3- Positive and Negative Judgments
Sessions 4- Perception, judging others, ourselves, and being judged
Session 5- The cause of emotions and taking responsibility