5 Tips to Help Your Child Manage Their Anger Would you like to help your child deal with their anger but don’t know how? Does your child flip out for no apparent reason? Are you dealing with their aggressive behaviours towards their siblings or you? Do the teachers look confused when you mention their behaviour? …
how to deal with disappointment During times of disappointment it may seem like nothing goes right, the whole world is against you and there’s nothing you can do. Yet this is not the attitude that empowers you, more often it increases frustration. In short this feeling sucks. So what can you do, you cant control …
Do you ever worry about your child’s struggles? Are there times where you wonder if you’ve done enough? Do you believe empowering your child is an important part of parenting? There are so many aspects to parenting, we all know its not just keeping your child alive. Its so much more than that! If I …
3 Easy ways you can automatically and naturally empower your child today! Read More »
I was around 19 and sitting at the bottom of the stairs with the door closed in the dull light. The phone wire pulled tight around the door. My heart was pounding and breaking at the same time. I was a whirlwind of emotion as I pressed in the numbers. Confusion, painful sadness, anxiousness. Now I …
I want to share a story about how meditation can change a life. The story goes that there was a little girl, who went to visit her grandparents. The grandad didn’t talk much but he dearly loved his family and when he did speak it was worth hearing. One day he took his granddaughter to …
My Child Worries a lot, what good is Meditation? Is your child growing increasingly anxious or do they repeatedly become worried at certain times? This is something many children are going through at this time. No wonder, right? If it isn’t Covid 19 itself, or the changes to their usual life, or a move to …
My child worries a lot, what good is meditation? Read More »
Be a Super mum! If you are wanting to be a happier, better, super, mum then get ready to play and have fun. Yes let’s be silly let’s imagine our pants on the outside. Let’s see ourselves as brilliant for a change. Why not smile and get back to enjoying our time being a mum. …
Here at Believeability I believe that when your a happy mum you’re the best mum you can be. Its logical really a happy person moves freely, is able to deal with things calmly and laugh. A happy mum is no different, when a mum is happy she is the best kind of mother she can …
When we fear something we experience it as a physiological experience in our body. Our heart beats faster, palms get sweaty and our feet feel as if they are frozen to the floor. The main objective may be to get away from whatever is causing us this feeling. In reality the true cause of these …
