I want to share a story about how meditation can change a life. The story goes that there was a little girl, who went to visit her grandparents. The grandad didn’t talk much but he dearly loved his family and when he did speak it was worth hearing. One day he took his granddaughter to …
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My Child Worries a lot, what good is Meditation? Is your child growing increasingly anxious or do they repeatedly become worried at certain times? This is something many children are going through at this time. No wonder, right? If it isn’t Covid 19 itself, or the changes to their usual life, or a move to …
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Be a Super mum! If you are wanting to be a happier, better, super, mum then get ready to play and have fun. Yes let’s be silly let’s imagine our pants on the outside. Let’s see ourselves as brilliant for a change. Why not smile and get back to enjoying our time being a mum. …
Here at Believeability I believe that when your a happy mum you’re the best mum you can be. Its logical really a happy person moves freely, is able to deal with things calmly and laugh. A happy mum is no different, when a mum is happy she is the best kind of mother she can …
When we fear something we experience it as a physiological experience in our body. Our heart beats faster, palms get sweaty and our feet feel as if they are frozen to the floor. The main objective may be to get away from whatever is causing us this feeling. In reality the true cause of these …
Hi Today I want to share with so some events that took place while I was meeting a friend and her children at a soft play area. When we arrived it was not really busy, the children were all excited to see each other and abandoned their shoes and coats to go and play. It …
You know that deafening siren like sound that grabs you by the heart and almost freezes your body for a second, or maybe you run instantly towards it dropping whatever you were doing. You follow the intensifying noise, heart pumping. You know that noise, your little one makes when they are hurt. Does that noise …
Hello I hope you’ve had a good week. This week I’ve had the opportunity to see stimus belief response with all of my children having their very different reactions to the death of a pet fish. It was A’s fish so really only she saw it every day. The little ones saw it a few …
Sometimes in life us parents, well we worry. Some more than others. I have been a worrier especially since the birth of my first daughter. I remember one moment after I’d had her, we’d gone home and it was night. I was stood dancing with her in pure bliss, loving her, being in awe at …