Family Happiness Habit Worksheet

  • What have you decided to do as part of this month’s Family Happiness Habit?

  •  Is it achievable? Remember – keep it simple and don’t be tempted to do too much.

  •  How will you measure your achievements? It could be daily, a number of times during the week, or even something you will do on the weekends.

  • What part of your daily routine have you chosen to piggyback your new action to? Tooth brushing, walking home from school, after dinner etc
  • Why is this a fantastic thing for you to do? Come on, there are loads of reasons!
  • How will you make it fun?
  • Are you working together as a family?

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